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问:听说大蒜籽生吃有消炎和防病的作用,是真的吗?郴州市永兴县许流轩答:大蒜性辛、温,归肝、心经,所含大蒜素有“血管清道夫”之誉。冬季是心血管病高发季节,每天吃两瓣大蒜,有助于降血压、扩张血管。大蒜还有散寒温通之功,早上煮点大蒜粥喝,既散寒又暖胃。如果吃肉时搭配着吃些蒜,既可解油腻、助消化,又能让营养吸收达到事半功倍的效果。但当烹饪温度高于80℃时,大蒜素容易分解失效,所以大蒜最适宜生吃,而且最好是
Q: I heard that garlic seed eat anti-inflammatory and disease prevention is true? Yongzhou County, Chenzhou City Xu Liu Xuan: Garlic Xin, warm, liver, heart, contains all the garlic “blood scavenger ”Reputation. Winter season is the high incidence of cardiovascular disease, eat two cloves of garlic daily, help lower blood pressure, dilation of blood vessels. There is also the effect of cold Tong Yan garlic, garlic porridge morning drink point, both cold and warm stomach. If you eat meat with garlic, can solve greasy, aid digestion, but also to enable the absorption of nutrients to achieve a multiplier effect. However, when the cooking temperature is higher than 80 ℃, allicin is easy to break down, so the garlic is the most suitable raw, and the best