在每天柴米油盐酱醋茶的生活中,在每天一地鸡毛的琐碎中,你是否曾觉得身心俱疲、心力交瘁?其实,即便生活再奔波,我们也需要拥有爱自己的能力。因为,“幸福感”不来自于金钱、不来自于名利,而来自于我们的人生观、我们的态度。今天,就让我们跟着大师们的步伐一起看看,如何做一个幸福感满满的自己。《不完美,才美》她是复旦大学医学博士、美国德州贝勒医学院神经科学博士后;她曾任美国最大心理机构Centerstone的移民与难民部主任,为来自世界32个国家的移民和难民提供危机干预和创伤治疗;她曾应阳光媒体 In the daily life of daily necessities, such as vinegar tea, in the trivialities of daily feathers, have you ever felt tired physically and mentally? In fact, even if life goes back and forth, we also need to have the ability to love ourselves. Because, “happiness” does not come from money, not from fame and fortune, but from our outlook on life, our attitude. Today, let us take a look at the steps of the masters, how to be a happy and full of yourself. “Imperfect and beautiful” She is a medical doctor at Fudan University and a postdoctoral fellow in neuroscience at Baylor College of Medicine in the United States. She was Director of Immigration and Refugee at Centerstone, the largest psychology institution in the United States, providing a crisis for immigrants and refugees from 32 countries in the world Intervention and trauma treatment; she used to sunshine media