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出场:幼儿斜背游泳圈四路纵队小跑步到点子上。第一节上肢运动预备姿势:直立。双手拿圈,两臂胸前平屈(图1)。①两臂向下至左侧,左臂侧平举,右臂胸前平屈(图2)。②两臂向下绕半圈至右侧,右臂侧平举,左臂胸前平屈。③-④两臂向下绕一圈半至左侧,左臂侧平举,右臂胸前平屈⑤动作同①,方向相反。⑥动作同②,方向相反。⑦-⑧动作同③-④,方向相反。第二个八拍的最后一拍还原成预备姿势。第二节体侧运动预备姿势:直立。两手拿圈,两臂胸前平屈。
Appearances: Toddler oblique swim ring four columns trot to point. The first section of upper limb movement preparatory posture: upright. Hold the ring with both hands, flat chest flexion (Figure 1). ① arms down to the left, flat arms on the left arm, right arm chest flexion (Figure 2). ② arms down half circle down to the right side of the right arm flat, flat chest flexed his left arm. ③-④ arms down around the circle to the left half of the left arm side flat, right chest chest flexion ⑤ action with ①, the opposite direction. ⑥ action with ②, the opposite direction. ⑦-⑧ action with ③-④, the opposite direction. The second beat of the last beat back to the preparatory position. The second section of the lateral posture of the body ready for exercise: upright. Hold the ring with both hands, flat chest flexion.