800米跑是我省普通高校体育专业高考加试内容之一。对普通高中学生来说,从确定进行体育专业训练到毕业一般只有两年左右的时间。针对目前高中学生自身体质及学习任务重等状况,笔者在研究了各种代表性的训练方法的基础上,结合自己的训练实践,为在有限的时间内达到提高成绩的目的 The 800-meter race is one of the contents of the college entrance examination for college sports in our province. For ordinary high school students, there is usually only about two years from the time that it is determined that the training of sports majors will be completed. In view of the current high school students’ physique and the importance of learning tasks, the author has studied various representative training methods and combined his own training practices to achieve the goal of improving performance in a limited time.