眼镜阿姨:我特喜欢上体育课,每次运动后我都会出很多汗,有时还会头晕,我不知道这是怎么回事,你能告诉我吗?内蒙古钟军钟军同学:对于大运动量的青少年来说,应特别注意以下营养素的供给,这样才能补充身体由于运动所流失的营养。(1)碳水化合物。就是标准米、面、土豆、山药等。(2) Auntie glasses: I especially like physical education, I will be a lot of sweat after each exercise, and sometimes dizziness, I do not know what is going on, can you tell me? Zhong Jun, Zhong Jun, Inner Mongolia students: for a large amount of exercise Of young people, special attention should be paid to the supply of nutrients in order to supplement the loss of body nutrition due to exercise. (1) Carbohydrates. Is the standard rice, noodles, potatoes, yam and so on. (2)