饭后静坐休息30分钟再散步可预防脂肪肝脂肪肝病患者在日常生活中,应定期检查,积极治疗,注意休息,配合饮食调养。合理的营养有利于肝细胞的修复与再生,增强免疫功能,促进肝脏功能的恢复。另外,还要进行适当的身体锻炼,做一些力能所及的运动项目,比如饭后散散步等。 Rest for 30 minutes after a meal and then walk to prevent Fatty liver Fatty liver disease patients in their daily lives, should be regularly checked, active treatment, pay attention to rest, with the diet nursed back to health. Reasonable nutrition is conducive to the repair and regeneration of liver cells, enhance immune function and promote the recovery of liver function. In addition, but also to carry out appropriate physical exercise, to do something that can be covered by the sport, such as walking after dinner and so on.