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文章认为,个人的心理问题,只有在专业和非专业助人者的协助下进行自我调适才能康复,并指出自我调适应包含的主要内容,以促进大学生心理的健康发展。
The article argues that individual psychological problems can be recovered only through self-adjustment with the help of professional and non-professional helpers, and points out the main content that self-adjustment should include in order to promote the healthy development of college students’ psychology.