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摔跤运动作为我国最古老的运动之一,摔跤运动的蓬勃发展对于传播我国的体育文化具有重要意义,因此要注重对摔跤人才的培养工作,培养人才从青少年做起。青少年正处于生理和心理逐渐成熟的关键时期,正确引导青少年进行摔跤运动,对于增强青少年的体魄和意志具有重要的意义。本文结合青少年的特点,就青少年摔跤训练中出现的问题进行了探讨并提出了相关的建议。
Wrestling is one of the oldest sports in our country. The vigorous development of wrestling plays an important role in spreading the sports culture in our country. Therefore, we should pay attention to the training of wrestling talents and train the talents from adolescents. Adolescents are in a critical period of gradual maturity in their physical and psychological functions. Proper guidance to adolescents in wrestling is of great significance to enhancing their physique and will. Based on the characteristics of adolescents, this paper discusses the problems that emerged in adolescent wrestling training and puts forward some suggestions.