论文部分内容阅读
夏季气候炎热,会给人带来种种不适,要想要度暑天,一个最基本的方法就是调理饮食,合理补充营养。入夏进餐,若是端上一道清淡适口并具有滋补功用的汤菜,定能使人心旷神怡,食欲大开。下面介绍几款原料易得,做法简便,且可清热消暑,预防某些夏日疾病的汤菜,供试制。 素烧银针汤 此汤色泽宜人,清淡咸鲜,脆嫩爽口,为夏季佐餐的开胃佳品。 用料:绿豆芽400克,甜椒50
Summer hot weather, will bring all sorts of discomfort, to the degree of summer, one of the most basic way is to regulate the diet, a reasonable nutritional supplements. Summer meal, if the end of a light palatability and nourishing soup, will be able to make people feel good, appetite. The following describes several raw materials easily accessible, easy to do, and can heat heat, prevent some summer disease soup for trial. Soup mustard soup This soup is a pleasant color, light and fresh, crisp and refreshing appetizers for the summer meal. Ingredients: 400 grams of green bean sprouts, bell pepper 50