大枣性味甘平,可以补中益气、养血生津,最宜常吃。不过,枣的吃法不一样,功效也不一样,下面就给大家推荐8种让红枣功效翻倍的吃法。红枣泡茶补气护嗓红枣炒黑后泡茶喝,可以治疗胃寒、胃痛,如果放入桂圆,就是补血补气茶了,适合教师、营业员等使用嗓子频率较高的人。红枣煮蛋补血养颜红枣加桂圆煲红糖水,到枣和桂圆绵软的时候打只鸡蛋;继续 Sweet jujube taste, you can Buzhong Qi, nourishing fluid, the most delicious to eat. However, the jujube eat is not the same, the effect is not the same, give us recommend 8 kinds of dates to double the efficacy of jujube eat. Jujube tea, invigorating care throat jujube fried black tea after drinking tea, you can treat stomach cold, stomach pain, if placed in longan, is the blood qi tea, for teachers, sales and other people with higher frequency of throat. Jujube boiled egg blood beauty jujube plus longan brown sugar to jujube and longan soft when playing eggs; continue