秋葵又名六角豆,具有很好的降血糖、降血脂的作用。秋葵的黏液含有丰富的可溶性膳食纤维,会阻止肠道碳水化合物的消化,进而降低葡萄糖的吸收,在一定程度上可以降低人体血糖。在传统医学中,秋葵常被作为治疗糖尿病的偏方使用。此外,秋葵还具有抗氧化能力,可抗炎、抗菌,辅助治疗尿蛋白、口腔溃疡和烧伤等。值得注意的是,秋葵属于性味偏于寒凉的蔬菜,体质虚寒、胃肠功能不佳、经常腹泻 Okra, also known as hexagonal beans, has a good hypoglycemic, hypolipidemic effect. Okra’s mucus is rich in soluble dietary fiber that prevents the digestion of intestinal carbohydrate, thereby reducing the absorption of glucose, to a certain extent, reduce the body’s blood sugar. In traditional medicine, okra is often used as a remedy for diabetes. In addition, okra also has antioxidant capacity, anti-inflammatory, anti-bacterial, adjuvant treatment of urinary protein, mouth ulcers and burns. It is noteworthy that okra belongs to the taste of cold vegetables, physical Deficiency, gastrointestinal dysfunction, frequent diarrhea