我们常常可以看到一些拿着馒头或面包边走边吃的孩子。他们多数来自双职工家庭。早晨,父母顾不上让孩子好好吃一顿早饭,也有些家长以为:早餐凑合一下,中午吃得好一些就补上了。其实,这样做对儿童的学习和身体发育都是十分不利的。我们知道:学校里把主要课程都安排到上午,所以学生的身体特别是大脑在上午需要的能量特别多。能量来源于体内葡萄糖的氧化。如果早餐不足,一、二节课后就没有食物可继续提供能量了,这时不但孩子饥肠辘辘,注意力 We can often see some children walking around eating bread or bread. Most of them come from two-member families. In the morning, parents can not care for their children to have a good breakfast, and some parents think that: make up for breakfast, eat better at noon to make up. In fact, this is very unfavorable for children’s learning and physical development. We know that the main courses are arranged in the school in the morning, so the students’ bodies, especially the brain, need a particularly high amount of energy in the morning. The energy comes from the oxidation of glucose in the body. If breakfast is not enough, one or two after class no food can continue to provide energy, then not only children hungry, attention