【案例】升入高中后,我一直都感觉很不适应。尤其是进入高三后,随着学习内容的深入,课容量的加大,我现在有些不知道应该怎样学习了。即使我很努力,和一些同学相比,还是存在很大的差距。我在初中时学习很不错,可到了高中成绩不突出了,老师对我的关注也不如以前了。这种落差让我难以接受,经常处于郁闷、压抑的状态,我不知道应该怎样解决目前的状况。【心理分析】进入高中后,由于教学内容的改变、难度的加深、竞争范围的扩大,无论是课堂知识,还是测验或考试,甚至是平时作业, 【Case】 After entering high school, I always feel very fit. Especially into the third year of high school, with the deepening of learning content, class capacity increased, I now do not know how to learn. Even though I worked very hard, there was still a big gap compared with some of my classmates. When I was in junior high school, I had a good time studying. When I was in high school, my grades did not stand out. The teacher’s concern to me was not as good as before. This gap makes me hard to accept, often depressed, depressed state, I do not know how to solve the current situation. [Psychological Analysis] After entering high school, due to changes in teaching content, the deepening of the difficulty of expanding the scope of competition, whether it is classroom knowledge, or test or examination, or even the usual homework,