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第二首五行拳歌诀诀曰:拳法遗来本五行,生克里边变化精;学者要知其中意,只在眼前一寸中。震龙兑虎各西东,朱雀玄武南北分;戌已二土中宫位,意为媒引相配成。眼耳口鼻外五行,手足四梢并顶心;久炼内外成一气,霹雷电雨起暴风。又曰:心动如火焰,四梢逞威风;肝动如箭钻,脾动主力攻。肾动似闪电,肺动阵雷声;五行合一处,放胆即成功。【领会】形意拳的套路很多,但它的根本拳法即是五行拳。五行拳,外形上是五个拳式,发力上是五种劲路,内通五条经络,锻炼体内五个脏腑。习练五行拳得法,既可得健身之裨益,又可获技击之妙用,被称之为形意之“纲”。形意前辈们常谓之“炼好了五行拳就等于练会了形意拳”。因为,其它的十二形、杂式、八式等,都是在五行拳的基础上经过长期实践才变化发展充实的,有了五行拳作为基础,其它任何套路的演练自然的就容易了,故而将五行拳称为“形意母拳”。
The second song of the fifth line boxing tactics said: boxing legacy of the five elements, raw Kerry changes fine; scholars want to know their favorite, only in front of an inch. Zhenlong against the tigers of the West, Suzaku basaltic north and south points; Xu has two soil in the palace, meaning matchmaking. Eye and ear, nose and mouth outside the five elements, hand and foot four shoots and the top heart; long refining both inside and outside of the breath, lightning thunderstorms. Another said: heart flames, four shoots prestige; liver move, such as arrow drill, spleen move the main attack. Kidney movement like lightning, pulmonary dynamic array thunder; five elements together, bold is successful. [Understanding] Xingyiquan many routines, but its fundamental boxing that is the five elements of boxing. Five boxing boxing, the shape is five boxing style, force is five kinds of Jin Road, within the five meridians, exercise the body five organs. Practicing the Five Elements Method of Fighting Gains Both the Benefits of Fitness and the Magical Skills of Attack, It Is Called “Form”. Form predecessors often referred to as “refining the five elements of boxing is equivalent to practicing the Xingyi Quan ”. Because of the other twelve shapes, miscellaneous, eight-style, are all based on the five elements of boxing after long-term practice of change and development of enrichment, with the five elements of boxing as a basis, the exercise of any other routine is easy, Therefore, the Five Elements boxing is called “Xingyi mother boxing”.