针对高校心理辅导的现状,提出对心理辅导中平静情绪方法的使用的关注。以及提出心理辅导中几种较常用的平静情绪方法,建议高校心理辅导专业人员应不断跟进心理学科前沿。在实践中不断总结经验。为大学生全面发展和健康成长引灯护航。 Aiming at the status quo of psychological counseling in colleges and universities, this paper puts forward the concern about using the method of calm emotions in psychological counseling. As well as several more commonly used psychological counseling methods of calm emotions, counseling college counselors should continue to follow the forefront of psychology. In practice, constantly sum up experience. For the all-round development of university students and the healthy growth of light escort.