有关研究显示,芝麻油具有降低胆固醇和血压的功能,对于改善心血管疾病和糖尿病也很有帮助。此项研究共找来40位同时患有糖尿病与高血压的患者,他们都在服用控制血压的药物。研究人员要求这40位参与者暂停使用原本用来烹饪的油品,改以芝麻油取代,为期45天。待45天结束后,立刻换成棕榈油或花生油继续使用45天。结果显示,当这些患者在食用芝麻油时,血压的收缩压与舒 Related research shows that sesame oil has the function of lowering cholesterol and blood pressure, and is also helpful for improving cardiovascular diseases and diabetes. The study brought together 40 patients with both diabetes and hypertension, who are taking blood pressure control drugs. The researchers asked the 40 participants to suspend the use of oil originally used for cooking instead of sesame oil for a period of 45 days. After 45 days, replace immediately with palm oil or peanut oil for 45 days. The results show that when these patients eat sesame oil, systolic blood pressure and Shu