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排舞——作为一种国际性的健身舞蹈,以有氧运动为基础,以一段完整的歌曲或音乐为伴奏,以身体练习和多变的步伐为基本手段,表现形式多样,具有广泛的健身性、娱乐性和大众性,受到各个年龄层的欢迎。高校体育是学校体育的最高层次,在高校开展排舞运动能有效促进大学生的身心发展。本文以排舞运动为切入点,在概述普通高校公共体育课教学中排舞运动的基础上,重点探讨了排舞运动对普通高校公共体育课教学内容改革的作用,以期指导教学实践。
Dance - as an international fitness dance, based on aerobic exercise, with a complete song or music as the accompaniment to physical practice and changing the pace of the basic means of diversified forms, with a wide range of fitness Sexual, entertaining and popular, are welcome by all ages. College physical education is the highest level of school physical education. Performing volleyball training in universities can effectively promote the physical and mental development of university students. This article takes the dance as the breakthrough point. On the basis of an overview of the rehearsal of public physical education in ordinary colleges and universities, this paper focuses on the role of the dance and dancing in the reform of the teaching content of public physical education in colleges and universities in order to guide the practice of teaching.