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排球运动一问世,其比赛的突出特点就是比赛双方在对抗中相互制约而夺取胜利。随着技战术水平的迅速提高,这种特点更加突出。因此,在排球的教学训练中,练习形式和手段必须突出“对抗”和“制约”的特点。练一传需要发球带,练扣球需婪二传带练拦网需要扣球带练防守需要进攻带,这便是通常人们所熟悉的带练。我们把这种队员在学习和掌握动作方法、改进和提高动作质量的过程中,由教练员根据练习的不同目的和要求而施以不同的难度、模拟不同的情况带队员练习的教学训练方法称为带练法。带练法是排球教学训练中常用和必用的,它与田径、体操等项目的教学训练方法相比较,有其独到的意义、特点和要求。
As soon as the advent of volleyball comes out, the striking feature of its competition is that both sides compete to win each other in confrontation. With the rapid increase in technical and tactical level, this feature is even more prominent. Therefore, in the volleyball teaching and training, the form and means of practice must highlight the characteristics of “confrontation” and “restraint”. Practice a pass need tees, practice spiking greed Second pass with a practice block needs spike practice defense needs an offensive belt, which is usually people are familiar with the practice. We learn from this team members and master the action method to improve and improve the quality of the process, by the coaches according to the different objectives and requirements of the practice of different levels of difficulty to simulate the situation with the players to practice teaching training method called For the belt practice. It is common and necessary to practice volleyball teaching and training. Compared with the teaching and training methods of athletics and gymnastics, it has its own unique meaning, characteristics and requirements.