跑步和生活一样,都是努力面前,忘记身后……在网上看到2009年北京国际马拉松比赛的报名通知后,心里涌起波澜,跑步减肥进行了半年,颇有成果,为了检验锻炼的效果,也是为了鼓励自己,于是决定报名参加。在报名时,自己一直在犹豫,以自己当前日常5公里的能力,半程马拉松以上的项目压根没有可能,4.2公里没有意义,所以选择了对自己有些挑战的9公里项目。 Running and life, like, are hard in the face, forget behind ... ... saw the online Beijing 2009 International Marathon registration notice, my heart waves, running weight loss for six months, quite fruitful, in order to test the effect of exercise, Also to encourage myself, so decided to sign up. At the time of registration, he had been hesitant to use his current daily capacity of 5km. It was impossible for a half-marathon or above. 4.2km was meaningless, so he chose a 9km project that he was somewhat challenged.