众所周知,一个人取得成功的可能性,在自己感兴趣的领域远远大于在自己厌倦的领域。因此,如何在自己从事的领域和工作中保持兴趣和高度的积极性,就显得尤为重要。调查表明,在教师的心理问题中,职业倦怠是出现最多的问题,在我作为学校心理咨询老师的工作中,也发现困扰教师最多的 It is well known that a person’s chances of success are far greater in areas of interest than in the area of ​​their own tiredness. Therefore, how to maintain interest and high enthusiasm in the fields and work that they are engaged in is particularly important. Survey shows that among teachers’ psychological problems, burnout is the most frequently occurring problem. In my work as a school psychological counselor, it is also found that the most troubling teachers