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民族传统体育是我国各族人民在长期生产、生活实践中积累起来的养生和健身的体育形式的总称,是祖国各族人民智慧的结晶。它可以强身健体、防病祛病、防身自卫。为了使民族传统体育继承和发扬下去,就必须从社会、家庭、学校多方面入手,从而提高思想素质教育,陶冶情操。在民族传统体育中《武术》极具代表性,是中国的国术。结合中学体育课的《武术》基本教材及相关材料,对初级《武术》教学的特点进行分析。
National traditional sports are the general term for the health and fitness forms of sports that our people of all ethnic groups have accumulated in long-term production and living practices and are the crystallization of the wisdom of people of all nationalities in the motherland. It can be physical fitness, disease prevention and cure, self-defense. In order to inherit and carry forward the national traditional sports, we must start from many aspects, such as society, family and school, so as to improve ideological education and cultivate sentiments. In the national traditional sports “martial arts” very representative, is China’s martial arts. Combined with the basic martial arts teaching materials and related materials in the PE class of middle school, the characteristics of the primary “martial arts” teaching are analyzed.