青少年朋友都想使自己变得更聪明、更善于思考;老年朋友则希望尽可能防止大脑的衰老。研究表明,就像通过体育锻炼可以增强体质一样,大脑也可以通过锻炼变得更聪明、更有活力。国内外的许多专家指出,做智力游戏题是一种很有效的方法,他们称之为“大脑体操”或“大脑衰老防止剂”。 Teen friends want to make themselves smarter and better at thinking; old friends want to prevent brain aging as much as possible. Research shows that just as physical exercise can enhance physical fitness, the brain can become smarter and more energetic through exercise. Many experts at home and abroad point out that doing puzzle games is a very effective method. They call them “brain gymnastics” or “brain aging inhibitors.”