在众多太极拳中,武式太极拳具有鲜明的技术特点:一、架势紧凑武式太极拳是从中架练起,中架最显著的特点就是架式紧凑,即周身肢体活动范围缩小。如:步法上要求不丁不八、进步必跟、退步必撤,缩短了虚实变换的时间;在两手的运动上,左右手各管身体半边,互不逾越,出手高不过眼,远不过前足尖,缩小了运圈的行程;在腰的转换上,要求开合有致,使整体阴阳 In many Taijiquan, Wu style Taijiquan has distinct technical characteristics: First, the tight posture Wu style Taijiquan is from the training in the shelf, the most prominent feature in the shelf is compact, that is, the scope of activities around the body reduced. Such as: footwork requires not small, progress will be with the retrogression will withdraw, shortening the transformation of the actual situation of the time; in the hands of the movement, the left and right hands each control the body half, do not exceed each other, shot high but the eye, far from the forefoot Sharp, narrowing the circle of movement of the trip; conversion in the waist, the requirements of opening and closing, so that the overall yin and yang