老年人的心理会随着年龄的增长发生不同的变化,因此更需要家庭和社会的关心。那么怎样呵护老人心理健康呢?1.丰富业余生活。老年人应当根据身体条件和兴趣爱好,把生活内容安排得充实些,如练书法、种花草、养禽鸟、读书报、打太极拳等,这样既可舒展心情,又能珍惜时光,使生活更有意义。2.活到老,学到老。老年人学习不单纯是为了学习新知识,更重要的是通过这种方式,使自己思想常新,不感到寂寞。 The psychology of the elderly changes with age differently, and therefore needs more family and social care. So how to protect the mental health of the elderly do? 1 rich amateur life. Elderly people should arrange the content of life according to their physical condition and interests and hobbies, such as practicing calligraphy, planting flowers and birds, reading newspapers, playing tai chi and so on, so that they can not only relax their feelings but also cherish the time and make life more meaningful. 2. Live until you learn old. Older people learning is not simply to learn new knowledge, more importantly, in this way, so that their thoughts are new, do not feel lonely.