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很多人都觉得做饭是一件很麻烦的事,不妨改进一下烹饪方式,学习一些做菜小技巧,便能轻松变身美厨娘。烧冬瓜用急火为防止加热对维生素的破坏,烹调冬瓜的时间不要太长。尽量不要熬、炖,因为冬瓜长时间放在火上加热,会损失大量维生素C。一般情况下,用急火快炒法,冬瓜损失的维生素C最少。炒冬瓜时,火力要大,待油温升高后再放入冬瓜,迅速成菜。若是做汤时,应等水煮开后再加冬瓜,煮时应加盖。
Many people think cooking is a very troublesome thing, may wish to improve the cooking methods, learning some cooking tips, you can easily transform the United States cook. Burning wax gourd with emergency fire To prevent the destruction of vitamins, cooking wax gourd time not too long. Try not to boil, stew, because the melon for a long time on the heat on the fire, will lose a lot of vitamin C. Under normal circumstances, fast fire fried emergency method, melon loss of vitamin C at least. When fried melon, the firepower should be large, until the oil temperature and then add melon, quickly into a dish. If soup is to be boiled, then add watermelon, cook should be stamped.