学习咏春拳可分七个阶段．下面将其简述如下，一、学习咏春气功（肾气旧元力），练寸劲，扯日字拳，单郭手，二、练习汉人压腰，练连环三垂，日字拳，扁身拳，留手，内搭手，内，k耕手，单形手。三、练习汉人推手（练桥、腰、5），初级弟手，通过推手练习理解F法、脚法、步法、 Wing Chun can learn from seven stages. The following will be briefly described as follows, one study Yong Chun Qigong (kidney gas old Yuan forces), practice inch Jin, pull the Japanese fist, single Guo Shou, two, practicing the Chinese waist, practicing a series of three vertical, Flat body fist, left hand, within take, hand, k, kong hand. Third, the practice of Chinese push hands (practicing bridge, waist, 5), junior brother, through the practice of pushing hands to understand F method, foot method, footwork,