中年人最大的精神隐患莫过于整天患得患失、斤斤计较、追逐名利、贪求无度。欲望会导致中年人心理上不满足、不平衡,从而导致他们产生悲观失望感、低落感、怀恨感,使自己活在孤独之中。这一切欲望来自不清静的心。当你的欲望来干扰自己的时候,首先要看看自己的心是否清静,这是抵御欲望的最好方法。心清一身轻,心是我们欲望要求的中心点,如果能把欲望再降到最低点,要求的东西达到越少越好的地步,这样你的心就会清静了。 The biggest mental hazard of middle-aged than all-day suffering from loss, preoccupied, chasing fame and fortune, greedy degree. Desire can lead to psychological dissatisfaction and imbalance among middle-aged people, causing them to have feelings of pessimism, depression and grudge and make themselves live in solitude. All this desire comes from a not calm heart. When your desire to interfere with yourself, first of all, to see if your own heart is quiet, this is the best way to resist the desire. A clear heart, heart is the center of our desires, if you can lust to the lowest point, the required things to achieve the less the better, so your heart will be quiet.