随着社会的发展和进步,社会的竞争力和人才的竞争力进一步的加剧,导致人的身体和心理压力也越来越大,所以心理健康问题也成为是全社会最关注的问题。身体健康和心理健康同等重要,身体健康是一个人成功的基础,没有健康的身体什么都是零。 With the development and progress of society, the competitiveness of society and the competitiveness of talents have further intensified, resulting in increasing physical and psychological pressure on the human being. Therefore, the problem of mental health has also become the most concern of the whole society. Physical and mental health are equally important. Physical well-being is the foundation of one’s success. There is nothing for a healthy body.