侧踹腿是主要攻击腿法之一,主要用于攻击敌小腿、腹、胸、头部。它的特点是直线攻击,快速凌厉;可攻可守,变化多端;力道凶猛,杀伤力大,特别是前腿距离对手较近,起腿直接、隐蔽,使用率较高。一、技术要领1、动作要领:左侧踹:在格斗势基础上(图1),右脚前垫步(图2),重心移至右脚,右腿支撑微屈,左腿展髋扣膝,勾脚尖,上体侧倾(图3),左脚向体前直线踹出,膝关节充分伸直,脚掌正对攻击目标,着力点在脚跟(图4)。踹腿时,上体挺腰侧倾,左手自然下摆,右拳护颌,目视攻击方向。击出后,膝关节挺 Side kick is one of the main attack leg, mainly used to attack the enemy leg, abdomen, chest, head. It is characterized by a straight line attack, fast and sharp; can be defensive, changeable; strength ferocious, lethal, especially the front legs closer to the opponent, from the legs directly, hidden, higher utilization. First, the technical essentials 1, Action essentials: Left 踹: On the basis of the fighting potential (Figure 1), the right foot before the step (Figure 2), the center of gravity shifted to the right foot, Knee, hooked toes, upper body tilt (Figure 3), left straight to the front of the body out, the knee straight, feet are on the target, focus on the heel (Figure 4).踹 legs, the upper body straight sideways, left natural hem, right boxing jaw, visual attack direction. After striking, the knee is very stiff