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一、双杠在力量练习中的运用(一)上肢力量练习1.双手支撑行走。左右手分别支撑在双杠上,以手代脚进行支撑行进练习。2.双手支撑屈伸。左右手分别支撑在双杠
First, the parallel bars in the use of strength exercises (a) upper extremity strength exercises 1. Both hands support walking. Left and right hand were supported on the parallel bars, with hands on foot support walking practice. 2 hands support flexion and extension. Left and right hand were supported on the parallel bars