退休前,我在单位是搞文秘的,由于经常熬夜,生物钟整个给走乱了。本来熬了一夜,该好好休息一下了,却由于完成了一份报告或文件稿,大脑处于极度兴奋状态,越困越睡不着,脑子反而更加清醒。但到了第二天,整个人就像霜打了一般,蔫头耷脑 Before retirement, I was secretarial unit in the unit, often stay up all night, the clock to go the whole chaos. Had a boil all night, the good rest for a while, but due to the completion of a report or document draft, the brain is in a state of extreme excitement, the more sleep more sleepy, the brain is more sober. But by the very next day, the whole person was like a frostbolt, nibbling