问:我喜欢吃甜食,但听说它们对皮肤是有害无益的,真的吗?二、有什么甜食对改善皮肤粗糙有帮助吗? (上海的小M) yy:一、吃得过甜的确对皮肤对身体都不好。二、你可以在下午吃点缀豆沙,或习惯在睡前喝杯蜂蜜调的水,这样不但能改善粗糙的皮肤,也能对抗 Q: I like to eat sweets, but I heard that they are harmful to the skin, really? Second, what is the sweetness of the skin to help improve the rough it? (Shanghai M) yy: The skin is not good for the body. Second, you can eat decorated red bean paste in the afternoon, or used to drink honey before going to bed to adjust the water, so not only can improve the rough skin, but also confrontation