益生菌的功能必须是“特定菌种”“足够数量”“活细菌”才能实现,但实际情况却是,益生菌饮料中的有益菌很难通过胃液进入我们的肠道发挥作用,即使通过胃液的考验,最后进入肠道中的量也非常少。最近几年,各种益生菌的饮料越来越多,尤以各种乳酸菌饮料最为流行。因为有了益生菌,这些产品的宣传中往往会暗示有促进消化、改善免疫、通便、美容等功效。这些益生菌真的有益健康吗?益生菌饮料值得购买吗? The function of probiotics must be “specific bacteria” “a sufficient number of” “” bacteria can be achieved, but the fact is that probiotics in probiotic beverages is difficult to enter the gut through the gastric juice Play a role, even through the test of gastric juice, the final amount into the intestine is also very small. In recent years, more and more various types of probiotics drink, especially the most popular variety of lactic acid bacteria drinks. Because of probiotics, the promotion of these products often implies promoting digestion, improving immunity, laxativeness, beauty and other effects. Are these probiotics really healthy? Is probiotic drinks worth buying?