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饮茶可以提神醒脑、消除疲劳、清暑利尿、止渴助消化、增加食欲等,已为人人皆知。经过对茶叶的化验分析,证明茶叶具有丰富的营养成分,绿茶具有清除自由基抗衰老等作用。但是,一般采用的“泡茶”,茶叶中的许多营养成分如维生素C、维生素A、维生素P、胡萝卜素、氨基酸、矿物质等,
Drinking tea can refreshing, fatigue, refreshing diuresis, thirst quenching help digestion, increase appetite, has been well-known. After the analysis of tea analysis, that tea is rich in nutrients, green tea with free radical scavenging anti-aging effect. However, the commonly used “tea”, many nutrients in tea such as vitamin C, vitamin A, vitamin P, carotene, amino acids, minerals, etc.,