在现代篮球运动中,罚球命中率的高低往往在实力相当的比赛中起关键作用。但是在平时的教学与训练中却未能引起人们的高度重视。由于缺乏系统的心理训练,导致临场比赛时,罚球队员的心理负担过重,使命中率很低,失去了许多得分取胜的机会。本文就罚球运动员在心理上的要求略谈一二。 1.罚球失误的原因 1·1 运动员情绪激奋,注意力集中在犯规队员的“过分动作”上,心理失衡,造成罚球失误。 In modern basketball, the free-throw percentage tends to play a key role in competitive games. However, in normal teaching and training, it failed to arouse people’s attention. Due to the lack of systematic psychological training, resulting in the spot game, the penalty team psychological overload, hit rate is very low, lost many points to win the opportunity. This article on the psychological requirements of free throw players a little talk about one or two. 1. Free throw error reasons 1.1 athletes excitement, attention focused on foul players “over-action”, psychological imbalance, resulting in free throw errors.