传统的体育教学以教师为中心,以传授知识技能为目的,学生大多处于被动、消极的地位,一些学生在课外生气勃勃,在课内却变得死气沉沉,使学生难以得到主动的生动活泼的发展。为此,运用科学的理念探讨学生的学习方式是很有意义的。一、自主学习促体验自主学习有以下几个特征:1.学生 Traditional physical education is teacher-centered, with the purpose of imparting knowledge and skills. Most students are in a passive and passive position. Some students are active in extra-curricular and become dead in class, making it hard for students to obtain active and lively development . To this end, the use of scientific concepts to explore the way students learn is of great significance. First, autonomous learning to promote self-learning experience has the following characteristics: 1. Students