本文主要结合笔者多年的教学经验,查阅相关文献,首先阐述了民族体育在中学体育教学中存在的弊端,针对这些弊端,就如何在中学体育教学中继承和发扬民族体育进行探究分析,提出了几点自己的发展思路,旨在弘扬民族体育文化,推动民族体育的发展。同时,也为广大同仁提供一定的借鉴意义和参考价值。 Based on years of teaching experience of the author and referring to relevant literatures, this paper firstly elaborates the disadvantages of national sports education in middle school physical education. In view of these disadvantages, this article discusses how to inherit and carry forward national sports in middle school PE teaching, Point of their own development ideas, aimed at carrying forward the national sports culture, promote the development of national sports. At the same time, but also for the majority of my colleagues to provide some reference and reference value.