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很多人误以为鱼头汤味美无害营养丰富便经常食用,但从营养学角度来看,多数情况下,鱼头汤的营养价值也是有限的,而且对于糖尿病、高血压、高血脂以及高胆固醇患者来说是不宜常喝的。入秋以来,不少人按传统养生习俗忙着“贴秋膘”。江苏省人民医院营养科李群主任的门诊中接诊到多位三高(即高血压、高血脂、高血糖)患者和老年人询问,能否食用鱼头汤进补。很多人误以为鱼头汤味美无害营养丰富便经常食用,但从营养学角度来看,多数情况下,鱼头汤的营养价值也是有限的,而且对于糖尿病、高血压、高血脂以及高胆固醇患者来说是不宜常喝的。
Many people mistakenly believe that the fish head soup delicious harmless nutrition often eat, but from a nutritional point of view, in most cases, the nutritional value of fish head soup is also limited, but also for diabetes, hypertension, hyperlipidemia and high cholesterol Patients should not drink often. Since autumn, many people are busy with the traditional health habits “paste Autumn 膘 ”. Jiangsu Provincial People’s Hospital Liqun nutrition director of the admissions to a number of three high (ie, hypertension, hyperlipidemia, hyperglycemia) patients and the elderly asked whether the head can eat fish head tonic. Many people mistakenly believe that the fish head soup delicious harmless nutrition often eat, but from a nutritional point of view, in most cases, the nutritional value of fish head soup is also limited, but also for diabetes, hypertension, hyperlipidemia and high cholesterol Patients should not drink often.