“健康”二字,在人们的饮食中占据了越来越重要的地位;生产食品的商家们也都铆足了劲,在“健康”二字上下了大工夫。可你知道吗?很多“健康”食品未必真健康。“非油炸”食品真没油吗?清华大学第一附属医院营养科主管营养师王玉梅表示,非油炸食品确实比油炸的好一些。首先它含油更少,其次是没有经过高温油炸,致癌物少。但非油炸食品只 “Health ” the word, in people’s diet occupy an increasingly important position; the production of food businesses are also riveting enough, in the “health ” the word under a lot of work. Can you know? A lot of “healthy” foods may not be really healthy. “Non-fried ” food is really no oil? First Affiliated Hospital of Tsinghua University nutrition nutritionist Wang Yumei said that non-fried foods are indeed better than fried. First of all, it contains less oil, followed by deep frying without carcinogenic substances. But only non-fried foods