鱼头,尤其是淡水鱼的鱼头,有其独特的健脑功效,所以鱼头是健脑的良好食疗佳肴。事实也是这样,据介绍,我国文学巨匠叶圣陶先生在饮食上有爱吃鱼头的习惯,无论何种鱼头都爱吃,尤其嗜好吃鳙鱼头,因而他直到暮年,脑力依然超人。可见,常吃鱼头对健脑有重要的医疗价值。 吃鱼头为何能健脑,据研究记述,鱼头味甘,性温。它肉质细嫩,营养丰富,除含蛋白质、脂肪、钙、磷、铁、维生素B1等之外,它还含有鱼内中所缺乏的卵磷脂,该物质被体机代谢后能分解出胆碱,最后合成乙酰胆碱。乙酰胆 Fish head, especially freshwater fish head, has its unique brain function, so the head is a good brain diet food. It is also true. According to reports, Mr. Ye Shengtao, the master of Chinese literature, has the habit of eating fish heads in his diet. No matter what kind of head he loves to eat, he likes to eat his head. Therefore, until the twilight years, he is still superhuman. Can be seen, eat fish head on the brain has important medical value. Why eat fish head brain, according to research reports, head sweet, warm. It is fleshy, nutritious, in addition to protein, fat, calcium, phosphorus, iron, vitamin B1, etc., it also contains the lack of fish lecithin, the material is metabolized by the body to break down the choline, The final synthesis of acetylcholine. Acetylcholine