“篮球往返绕杆运球”是《国家学生体质健康标准》测试项目之一,一些地方也将其确定为中考体育项目。由于该项目推出的时间不长,所以对该项目的技术分析和教学研究的文献资料很少。笔者结合教学中的实践和体会,谈谈自己的思考和做法,只为抛砖引玉(注:本文以右手从场地右侧开始运球为例进行讨论)。一、起跑技术1.起点如图1所示,针对从起跑线AB到第二排杆的左杆D这段距离来分析,如果从起点B出发,虽然学生能以最短的距离运球跑向第一排杆C处,但必需提前减速才能衔接绕第一排杆动作。绕过杆后,学生又必 “Basketball round the ball around the dribble ” is one of the “National Students Physical Health Standard” test items, some places will also be identified as the entrance exam in sports. Due to the short introduction of this project, there is little literature on the technical analysis and teaching research of this project. The author combines teaching practice and experience, to talk about their own thinking and practices, only to start a discussion (Note: This article to the right hand starting from the right side of the venue dribbling for example to discuss). First, the starting technique 1 starting point shown in Figure 1, starting from the starting line AB to the second row of the left rod D to analyze the distance, starting from the starting point B, although the students can run the shortest distance to the ball A row of rod C, but must be slowed down in advance to convergence around the first row rod action. After the pole is bypassed, the students will again