调和阴阳、平衡五行是中国传统医学的基本理念,中医认为人的生理和心理健康也遵循着阴阳调和、五行平衡的原则。在养生保健方面,除了运动、食疗、理疗等形式之外,利用与五行相配的天然晶石饰品、摆件来达到辅助、加强的保健目的,也是源远流长的一种有效方法。五行之金:金与肺脏相对应,与大肠互为表里。若金气过旺或过衰,易患肺,鼻、大肠等部位的疾病,常表现为咳嗽、鼻塞、流涕、打喷嚏等。肺在志为忧,当人忧愁而哭泣是会流涕,这是因为肺开窍于鼻。金属秋,色白,味辛。辛味入肺,辛味食物有葱、姜、蒜、辣椒、胡椒等。白色应肺,要想肌肤美白,可常喝豆浆、牛奶等白色食物。辛走气,肺主气,呼吸系 Reconcile the yin and yang, balance the five elements is the basic concept of traditional Chinese medicine, Chinese medicine that people’s physical and mental health also follow the yin and yang reconcile the principle of balance of five elements. In the field of health care, besides the form of exercise, diet and physiotherapy, the use of natural crystal ornaments and ornaments matched with the five elements to achieve the auxiliary and enhanced health care objectives is also an effective method with a long history. Five elements of gold: gold and lung corresponding to each other with the large intestine. If the gas is too bad or too bad, susceptible to lung, nose, colon and other parts of the disease, often manifested as cough, stuffy nose, runny nose, sneezing and so on. Lung in the Chi for the worry, when people are sad and crying will runny nose, it is because the lung opens in the nose. Metal autumn, color white, spicy. Spicy into the lungs, pungent foods are onions, ginger, garlic, pepper, pepper and so on. White should be the lungs, skin whitening, can often drink milk, milk and other white food. Xin gas, the main lung, respiratory system