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叙事心理治疗是在认知心理学理论基础上发展起来的、具有重要现实意义的心理治疗方法。该方法通过改变大学生对现实的认知方法和习惯,优化其在面对现实生活时的情绪、情感、思维方式和生命态度。这种方法与传统思想政治教育方法的有机结合,我们就能够在工作中更加有效地帮助当事人找到正视和消除烦恼的有效方法,使其在积极的心态和强大动力驱使下激发出深层的成长动机,朝着积极的方向发展。
Narrative psychotherapy is developed on the basis of cognitive psychology theory, and has important practical significance of psychological treatment. The method optimizes the emotion, emotion, way of thinking and life attitude of college students when they face real life by changing their cognition methods and habits of reality. This method, combined with the traditional methods of ideological and political education, can help our clients to find effective ways to face and eliminate their worries more effectively in their work so as to stimulate their deep growth motivation under the positive attitude and strong motivation , Moving in a positive direction.