钓鱼是一项高雅的人体全方位的运动,它不仅涉及手脚联动,而且关系到视觉、感觉以及反射和意向锻炼。其功能人们归纳为“修身养性、提升情怀、净化人格,娱乐健身”。所以老少皆宜,特别是老年人通过钓鱼活动,更有益于促进新陈代谢,健康长寿。“废物象而取其真”。生物学昭示人们,经常用的器官就健康,就发展;经常不用的器官就会停滞退变,即人体器官 Fishing is an elegant, all-encompassing movement that involves not only the hands and feet but also the vision, feeling, reflexes, and intentional exercise. Their functions are summarized as “self-cultivation, enhance feelings, purify personality, entertainment and fitness.” Therefore, all ages, especially the elderly through fishing activities, but also conducive to the promotion of metabolism, health and longevity. “Waste like nothing.” Biology shows that people often use organs to health, development; often unused organs will stagnate, that is, human organs