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心慌气短,心跳加快是很多老人和冠心病患者常遇到的问题。情况较严重并伴随其他突发症状时,要及时服药和看医生,平时则可以通过一些简单的小方法来预防和缓解,比如早晚可各进行一次空手抓。先深呼吸,两脚分开站立与肩等宽,脚跟提起,脚板与地面成4 5度角,两臂向前伸
Flustered shortness of breath, rapid heartbeat is often encountered in many elderly and patients with coronary heart disease. When the situation is more serious and accompanied by other sudden symptoms, it is necessary to timely take medicine and see a doctor. In normal times, some simple and simple methods can be used to prevent and alleviate the problem. For example, morning and evening, an empty hand can be carried out. First take a deep breath, feet separately standing shoulder width, heel lift, foot plate and the ground into 4 5 degrees angle, his arms forward