长期以来各高校都采用广播操作为早锻炼的锻炼手段，清晨起来，在清新的空气中做做运动、练练身心不仅使人一天精神振奋，学习愉快，而且长期坚持，还能强身、健体，提高全校学生的身体素质。但如何提高大学生的晨练效果，使其能积极主动的参与，已成为当前体育工作者关注... For a long time, all colleges and universities have used the broadcast operation as an exercise method for early exercise. In the early morning, doing physical exercise in the fresh air not only inspires one day, learns happily, but also persevere in the long run, , Improve the physical quality of the whole school student. However, how to improve the effect of morning exercises of college students so that they can participate actively and actively has become the concern of current sportsmen ...