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高胆固醇血症增加冠心病的危险性,特别是当胆固醇水平超过5.20mmol/L(200mg/dl)时。降低血清胆固醇水平会减少冠心病发病。通过改变饮食来降低胆固醇水平是一种主要的防治措施。最近有一些饮食观点已被一般人接受。其中之一是食用燕麦麸、豆和水果果胶中水溶性纤维能降低总胆固醇和低密度脂蛋白(LDL)胆固醇水平。吃燕麦麸可降低总胆固醇
Hypercholesterolemia increases the risk of coronary heart disease, especially when the cholesterol level exceeds 5.20 mmol / L (200 mg / dl). Reduce serum cholesterol levels will reduce the incidence of coronary heart disease. Reducing cholesterol levels by changing diet is a major preventative measure. Recently, some diet ideas have been accepted by most people. One of them is the consumption of water-soluble fiber from oat bran, beans and fruit pectin to lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. Eat oat bran can reduce total cholesterol