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健美操是一个深受学生喜爱的体育项目,集体操、舞蹈以及健身于一体,具有持续一定时间和全身运动的特征,主要是锻炼练习者的心肺功能。学生学习健美操,可以保持良好身体素质。所以,在高中体育教学中,相比田径类体育项目,健美操更加受学生喜爱。基于健美操教学的重要意义,教师必须开展有效的教学活动,将健美操教学的重要作用完全发挥出来。通过调查当前高中体育健美操教学情况发现,由于缺乏具有专业水平的健美操教师,难以对学生形
Aerobics is a favorite sport for students. It combines gymnastics, dance and bodybuilding. It has the characteristics of continuing for a certain period of time and body movement, and is mainly aimed at exercising the cardiopulmonary function of practitioners. Students learn aerobics, you can maintain good physical fitness. Therefore, in high school physical education, aerobics is more loved by students than athletics sports. Based on the importance of aerobics teaching, teachers must carry out effective teaching activities and give full play to the important role of aerobics teaching. By investigating the current high school aerobics teaching situation found that due to the lack of a professional aerobics teacher, it is difficult to students