人是万物之灵,既坚强,又脆弱,极易受到伤害。个体遭受挫折后必然会有所表现,以解脱挫折对自己带来的心理烦恼,减轻内心的冲突和不安,于是个体便想方设法从生理和心理上来保护自己。对生理上的自我防卫,人们容易接受、认可,而对心理上的自我防卫,人们却往往认识不多。 人的心理防卫机制主要有两大类,即现实定向 Man is the spirit of all things, both strong and vulnerable, vulnerable. Individuals suffer from setbacks and will inevitably have to show themselves in order to relieve the psychological troubles they bring to their own frustrations and reduce their conflicts and anxieties. Therefore, individuals will find ways to protect themselves physically and psychologically. Physically self-defense, people easily accepted, recognized, but the psychological self-defense, people often do not recognize much. There are two main types of people’s psychological defense mechanisms, namely the actual orientation