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体育游戏是学生锻炼身体的一种有效手段,经常参与能加快人体新陈代谢,调整大脑神经系统,提高运动器官及内脏器官的功能,对全面发展身体素质,增强体质具有重要意义。
Sports games are an effective means for students to exercise their body. Regular participation can speed up the metabolism of the human body, adjust the brain nervous system and improve the function of organs and visceral organs. It is of great significance to the development of physical fitness and physical fitness.